Your route changes before you leave.
You choose the loop with the shortcut. “Just in case” has started becoming part of the plan.
FOR RUNNING / ADJUSTABLE KNEE COMPRESSION
You went out to clear your head. Now you’re calculating the shortest way home. When you’re looking for knee support, the last thing you need is a fit you can’t change. Meet STRYDE ACTIVE: dial-adjustable compression.
HOW A SORE KNEE CHANGES THE DAY
The distance matters. So does everything you were hoping to get from those miles: time outside, a clearer head and a run you felt good about finishing.
You choose the loop with the shortcut. “Just in case” has started becoming part of the plan.
You came out to switch off. Instead you keep checking how your knee feels and how far you are from home.
You take the turn for home, still wishing you were heading the other way. That frustration doesn’t disappear when you stop your watch.
WHAT YOU’RE LOOKING FOR IN SUPPORT
When your knee is already on your mind, a sleeve that feels wrong becomes one more distraction. You pull it up, smooth it out or wish you could loosen it a little. You bought support. Now you’re spending part of the run managing the fit.
Size matters. So does what you can change after the sleeve is on. A basic pull-on sleeve has no dial adjustment. STRYDE lets you tighten the compression gradually and release it when you want a different feel.
MEET STRYDE ACTIVE / ADJUSTABLE COMPRESSION
STRYDE puts the adjustment on the sleeve. Turn the dial to tighten the compression gradually. Pull to release it. Set a comfortable hold before you head out, then fine-tune it at a safe stop without taking the sleeve off.
Dial-adjustable knee compression · From $44.99
THE ADJUSTMENT, UP CLOSE
You don’t have to settle for the tension you started with. See how the dial changes the hold, then decide whether this is the adjustment you’ve been missing.
Choose your size from the guide. Pull the sleeve on and position it over the knee before adjusting the dial.
Adjustment shown for illustration, not a measured pressure level.Make adjustments at a safe stop. Choose comfort over maximum tension.
THE FEATURES, IN EVERYDAY TERMS
If you want a different hold, there’s a dial to turn. Tighten a little at a time, or pull to release and reset. You can change the tension without taking the sleeve off.
Pull it on, position it over your knee and adjust the dial on the side. There are no hook-and-loop adjustment straps to undo, line up and re-fasten.
A shaped knit follows the knee as you move. The size guide sets the starting fit; the dial handles fine adjustment. Choose a comfortable feel rather than the tightest possible setting.
A CLEAR REASON TO CHOOSE THIS SLEEVE
Both designs start with choosing a size. STRYDE adds a tightening dial and a release mechanism. The clips below show that difference in use.
| The detail | STRYDE ACTIVE | Basic sleeve |
|---|---|---|
| Get the starting fit | Choose the right size | Choose the right size |
| Want a snugger feel? | Turn the dial gradually | No built-in dial |
| Want less tension? | Pull the dial to release | No separate release |
| Keep the sleeve on? | Fine-tune while wearing it | Reposition or remove as needed |

CHOOSE THE FIT FOR YOUR KNEE
Pick the knee you’ll wear it on, measure for your size and choose your color. Ordering a pair? Set the fit of each sleeve separately.
| Size | Thigh | Body weight |
|---|---|---|
| M | 15–17 in38–43 cm | 121–150 lb55–68 kg |
| L | 17–19 in43–48 cm | 150–181 lb68–82 kg |
| XL | 19–21 in48–53 cm | 181–212 lb82–96 kg |
| XXL | 21–23 in53–58 cm | 212–247 lb96–112 kg |
Measure your thigh 6 in (15 cm) above the knee. Between sizes? Take the larger one.
THE THINGS YOU WANT TO KNOW FIRST
Start with the size guide rather than relying on the dial to make the wrong size fit. Measure your thigh 6 in (15 cm) above the knee, compare the measurement with the table, and then use the dial for fine adjustment.
Pull the dial to release the tension, then reset it gradually to a comfortable feel. The adjustment lets you change the fit without taking the sleeve off. More tension is not automatically better.
The sleeve is intended for active use. Choose a comfortable fit for the movement you’re doing and make adjustments at a safe stop. Check the position of the side-mounted dial with your clothing and equipment.
Choose the side you plan to wear it on. Pick Left or Right for each sleeve separately. For a pair, you can choose one for each knee and select the size and color of each one.
We don’t have evidence establishing pain relief for this product. What STRYDE provides is adjustable compression: a hold you can tighten and release while wearing the sleeve. If you have an injury or ongoing pain, ask a qualified clinician whether compression support is suitable for you.
Check the confirmed returns terms before ordering.
FOR THE RUNS YOU LOOK FORWARD TO
See the adjustment. Check your size. Choose the knee, color and compression fit that suit you.
Choose my running fit